Advance helps women and girls who have experienced trauma through domestic abuse and the criminal justice system to rebuild their lives. The charity does this by providing practical and emotional support to survivors in their communities, in Advance’s Women’s Centres, and in collaboration with specialist partners. Advance’s centre in Canterbury is one of 11 in the South and East of England and across London.
Activities at the wellbeing event, made possible by a Fidelity grant, included mindfulness exercises and a ‘wildlife alphabet’ which challenges participants to find at least one natural object for every letter.
Juliann Ledger, community keyworker for Advance Kent, said:
“Advance Kent is fully supportive of events that empower women to access wellbeing activities which enable them to continue to grow, helping them improve their self-worth and feel part of their own journey.”
*Linda, a service user for Advance Kent, said:
“It would have been so easy to just stay at home today, feeling low and worrying. But I’m so glad to have been able to come along to the wildlife park and enjoy being in such a beautiful, peaceful environment.”
Nikki Cresswell, Wilder Wellbeing Officer for Kent Wildlife Trust, said:
“A quick blast of nature is something so easy to do for yourself, that will give you a really simple boost to your wellbeing. Nature is such a powerful booster that research has shown that even being able to look at pictures of nature while in hospital has helped patients recover faster. Amazing.
“We’ve been delighted to have Advance here for the first time and hope that it’s the start of an ongoing relationship with the charity.”
Kent Wildlife Trust runs FREE 6-week Wilder Wellbeing Programmes across Kent. The next ones are at Tyland Barn, Maidstone, 30th April - 4th June, Tuesday afternoons, and Sevenoaks Wildlife Reserve, 2nd May - 6th June, Thursday mornings. You can sign up via the link on the website or email [email protected]