Weekend Wellness: Forest Bathing in Hothfield Heathlands
-Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Look after your wellbeing with an evening of nature connection, inspired by the light, energy, and abundance of the summer solstice. Zoë from Ostara Nature Connection will guide an online session exploring the art of nature connection through this seasonal turning point. You’ll take inspiration from the longest day of the year a time of warmth, growth, and vitality to deepen your awareness of the natural world around you.
Look after your wellbeing with an evening of nature connection, inspired by the simple, grounding presence of sparrows Zoë from Ostara Nature Connection will guide an online session exploring the art of nature connection through the theme of the beautiful sparrow. You’ll take inspiration from these small, social birds symbols of community and everyday wildness, to deepen your awareness of the natural world around you.
Weekend Wellness: Mindful Walk and Cyanotype Sun Prints invites you to engage with the natural world in a mindful and creative way. Using simple tools, and nature as your inspiration, you'll feel the benefits of getting out into the great outdoors in the beautiful surroundings of Tyland Barn Nature Park & Gardens.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.