
Weekend Wellness: Mindful Walk and Autumn Craft at Tyland Barn
-Engage with the natural world in a mindful walk to gain inspiration to sculpt your own autumn inspired craft using air dry clay and natural items. (Session is for adults only).
Engage with the natural world in a mindful walk to gain inspiration to sculpt your own autumn inspired craft using air dry clay and natural items. (Session is for adults only).
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Engage with the natural world in a mindful walk to gain inspiration for decorating rocks to take home (adults only).
Engage with the natural world in a mindful and creative way at Tyland Barn.
As part of the Wilder Blean Festival, try out Forest Bathing as a way to connect to the woodland with this introductory session.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Engage with the natural world in a mindful and creative way at Sevenoaks Wildlife Reserve.
Engage with the natural world in a mindful and creative way at Sevenoaks Wildlife Reserve.