As winter takes hold, and you repeatedly find yourself commenting on how dark it is at 5pm, don’t despair. The colder months give us some excellent opportunities to connect with nature. Here are our top five tips for connecting with nature this winter…
This guest blog from Flora Hastings, Nature Immersion Workshop Leader, explores outdoors, immersive workshops that use the body and conversation to unravel the connections we have to the environment around us.
The Wilder Wellbeing programme and my transition to volunteering on the future programmes at Maidstone
30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.
It's Mental Health Awareness Week and our Nature and Wellbeing Officer, Vicky Aitkenhead explains the five steps to better health and wellbeing as outlined by The New Economics Foundation in 2008. Plus a bonus step from Kent Wildlife Trust!
