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Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.

Celena Sabin-Dawson is a guest author for Kent Wildlife Trust.

Asked to picture an ancient woodland, our minds conjure thickets of gnarled, towering trees where you could easily slip off the path and find yourself amongst the fellowship on the way to Mordor or perhaps come face to face with a witch. The truth is, though our imaginations may run wild when out amongst nature, it may not be so far off.

Sevenoaks Wildlife Reserve is home to many bird species during the spring; spend some time observing them on this guided walk.

Sevenoaks Wildlife Reserve is home to many bird species during the spring; spend some time observing them on this guided walk.

Hibernation, brumation, and torpor - these 6 species adopt these survival strategies to survive the long, cold UK winters.

Winter may not be the season for surveying, but it is the perfect moment to pause, reflect, and celebrate the extraordinary insect life found across Kent Wildlife Trust reserves.

Kent Wildlife Trust does NOT offer a wildlife rescue service – but here are some pointers should you find a creature in need.

Long-time volunteer Margery Thomas explores the wildlife at Hothfield Heathlands in February, where reedmace tells a story...

Join award winning and Kent based author, Adam Weymouth as he showcases his book 'Lone Wolf'.

An illustrated review of the geology of the Kentish landscape from the oldest rocks to the youngest sediments

Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.