New parents invited to sign up to wellbeing programme

Free wellbeing courses for new mothers launched after MPs highlight suicide as leading cause of women following birth 

After a parliamentary debate in which services for perinatal mental health were described as a “postcode lottery” Kent Wildlife Trust is highlighting their free, accessible wellbeing programme for new and expectant parents. 

Wilder Wellbeing,  funded by Kent County Council, is a six-week course aiming to help parents manage stress, combat isolation, and harness the therapeutic benefits of nature. 

Last week, MPs discussed the discrepancies in perinatal mental health support across the UK with the debate shockingly highlighting suicide as the leading cause of death among women within a year of giving birth. 

In response, Kent Wildlife Trust is encouraging new and expectant parents to join their programme, providing the opportunity to experience nature-based activities, connect with other parents, and explore creative crafts in a supportive setting. In an effort to ensure that there are no barriers for those in need, there is also potential for qualifying attendees to recoup their travel expenses. 

Programme Manager Nikki Cresswell says: "While pregnancy and early parenthood can be magical, it can also be incredibly overwhelming. It is vital that parents have access to services that support their wellbeing, which is why we are offering this programme. 

“This is not just for those who feel they need wellbeing support, it’s also a great way to meet new people and reduce the isolation that so many parents experience. 

“Nature has an incredible ability to heal. A recent University of Kent study found that wildlife-rich woodlands stimulate the senses and boost wellbeing. Here in Kent, we are fortunate to have these natural spaces to help address a serious issue affecting new parents, and we are committed to connecting people with nature through our wellbeing initiatives.” 

The conservation charity also runs similar programmes for individuals living with physical or mental health conditions or those seeking to improve their social wellbeing. 

The government has recently reaffirmed its commitment to mental health and suicide prevention. Minister for Care, Stephen Kinnock, stated that efforts are underway to improve health visiting services and highlighted a £126 million funding boost for family hubs and the Start for Life programme. 

How to Join

New and expectant parents interested in participating can sign up for the free wellbeing sessions here.